The popularity of Cannabidiol (CBD) is on the rise. As people continue to seek out more natural ways to improve their well-being, roughly 16% of Canadians report using some form of CBD product, whether it be for pain management, anxiety, or the general relaxation effects.
In this article, we’re going to highlight some of the ways CBD can be used in everyday life. But first…
What is CBD?
CBD oil is a 100% natural, safe and legal product used for a number of therapeutic purposes. CBD is a chemical that’s extracted from the stem, leaves and seeds of cannabis – however, CBD lacks the main psychoactive cannabinoid knows as Tetrahydrocannabinol (THC). That means you can take CBD without any feeling of being “high”. Instead of a psychoactive affect, people who use CBD oil report a number of benefits including pain relief, plus it’s also known to help with anxiety and relaxation.
Using CBD
The most typical formulation of CBD on the market is an oil, but there are many other ways you can purchase and use CBD. It’s also commonly sold as an extract, a vaporized liquid, and a capsule. But it doesn’t stop there. Cannabis companies have kicked their innovation into high gear over the past decade, and are now producing delicious CBD infused snacks and drinks – they’re even making topicals and beauty products infused with CBD.
Taking CBD Oil
Taking CBD oil directly is one of most efficient options because you can be sure the dosage it’s absolutely precise and consistent. Plus you won’t have to deal with any extra calories that come along with eating or drinking infused products. CDB oil capsules can be taken easily just like any normal medication. You can also take the oil in drops, similar to an eyedropper, but directed at the area under your tongue.
Smoking CBD
If you prefer smoking cannabis over ingesting or otherwise, there are CBD-heavy strains available. At your local cannabis store, each strain of cannabis will be assigned a percentage of THC and a percentage of CBD. Some strains will be CBD dominant with just small amount of THC, so the psychoactive affect will be minimal. At Cheeky’s Cannabis, we’ve got several CBD dominant strains available, like ‘Pure Sun CBD’.
CBD on the Go
If you’re on the go and care about how your CBD tastes, one of the best options on the market are soft chews. These delicious chews taste just like fruit snacks. At Cheeky’s, you can pickup soft chews in some incredible flavours, such as sweet berry lemonade, peach mango, green apple, blue raspberry, and many more. Just be sure to keep them out of reach from the children in your life. Rather have something to sip on? You can buy yummy carbonated and non-carbonated CBD-infused canned beverages too.
Relaxing with CBD Tea
For people that love their afternoon or evening tea, consider trying CBD infused tea. As you wind down for bedtime and cozy up on the couch, sipping on a hot tea infused with CBD is a great way to unwind and relieve the stress of the day. Plus, you’ll also get the relaxing benefits of mint, chamomile, or whatever else is being used to flavour the tea. Prepare yourself for an amazing night’s sleep!
CBD Topicals
CBD creams are rising in popularity, especially among those who enjoy being active and playing sports. Some users report anti-inflammatory benefits when using CBD cream, which would make it an excellent application after a workout, run or game.
Because of the anti-inflammatory benefits of CBD, the use for these kind of topicals extends past post-workout recovery. An Italian study from 2019 found that CBD ointment improved the quality of life and skin hydration of 20 people with psoriasis and eczema over 3 months. If you’re looking for a CBD topical, there are plenty of different products available, including cooling balm sticks, ointments, lotions and creams.
Getting the Best Results from CBD
Similar to diet and exercise for living a healthy lifestyle, CBD works best when you incorporate it into your daily routine. Consistency pays off, rather than taking large doses once and a while. By taking it daily for a few weeks, the CBD will build up in your body and enable the long-term benefits you’re pursuing.
Developing a routine is the best way to incorporate CBD consistently to reap the benefits. Form some, working CBD into their morning routine will be best, while others will prefer is as part of their pre-bedtime wind down.
Where to Find CBD Products
One way to get your hands on CBD products is by getting a prescription from your doctor, which will allow you to pickup CBD from the pharmacy. But you don’t need a doctor’s approval to take CBD, with CBD oils, snacks, drinks, and topicals available at your local cannabis store.
At Cheeky’s Cannabis, we sell a wide range of CBD products from our two locations in Maple Ridge and Kitsilano in Vancouver. We have delicious soft gels that taste like candy, capsules and drops of varying strength, CBD-heavy flowers to smoke, and infused beverages. Stop by today and ask our friendly staff for assistance!